Hearty Vegan Quinoa Chili Recipe

5 stars
4.66 (7)
Hearty Vegan Quinoa Chili Recipe
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on March 03, 2024

This vegan quinoa chili is packed with protein and fiber, making it a filling and satisfying meal. The combination of quinoa, beans, and vegetables creates a delicious and comforting dish that is perfect for chilly evenings. It's also a great option for meal prep, as it can be made ahead of time and reheated throughout the week.

Ingredients

  • 1 cup quinoa
  • 1 can black beans, drained and rinsed
  • 1 can kidney beans, drained and rinsed
  • 1 can diced tomatoes
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 zucchini, diced
  • 2 tbsp chili powder
  • 1 tsp cumin
  • 1/2 tsp paprika
  • Salt and pepper, to taste
  • 3 cups vegetable broth

Directions

  1. In a large pot, sauté the onion, garlic, bell pepper, and zucchini until softened.
  2. Add the quinoa, beans, tomatoes, chili powder, cumin, paprika, salt, and pepper to the pot.
  3. Pour in the vegetable broth and bring the mixture to a boil.
  4. Reduce heat and let simmer for 25-30 minutes, until the quinoa is cooked through.
  5. Taste and adjust seasonings as needed.
  6. Serve hot, garnished with your favorite toppings such as avocado, cilantro, or vegan sour cream.

Interesting Facts

  • Quinoa is a complete protein, containing all nine essential amino acids.
  • Chili powder and cumin add a smoky, spicy flavor to the dish.
  • This chili can easily be customized with additional vegetables or spices to suit your taste preferences.