Hearty Lamb and Okra Stew Recipe

5 stars
4.87 (14)
Hearty Lamb and Okra Stew Recipe
Prep Time:
20 mins
Cook Time:
90 mins
Total Time:
110mins
Category:
Recipe by Administrator
Published on April 13, 2024

This delicious stew is a perfect blend of hearty lamb, tender okra, and aromatic spices. The combination of ingredients creates a rich and satisfying dish that is perfect for a family dinner or special occasion. The stew is easy to prepare and will fill your home with mouthwatering aromas.

Ingredients

  • 1 1/2 pounds lamb stew meat, cubed
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon cinnamon
  • Salt and pepper to taste
  • 2 cups beef broth
  • 1 can diced tomatoes
  • 1 pound okra, sliced
  • 2 tablespoons olive oil
  • Cooked rice for serving

Directions

  1. In a large pot, heat the olive oil over medium heat
  2. Add the lamb stew meat and brown on all sides
  3. Add the onion and garlic, and sauté until fragrant
  4. Stir in the cumin, paprika, cinnamon, salt, and pepper
  5. Add the beef broth and diced tomatoes, bring to a simmer
  6. Cover and cook for 1 hour, stirring occasionally
  7. Add the sliced okra and cook for an additional 15 minutes
  8. Adjust seasoning if needed
  9. Serve the stew over cooked rice

Interesting Facts

  • Okra is a rich source of dietary fiber, vitamins, and minerals
  • Lamb is a great source of protein and iron
  • This stew can be made in advance and reheated for a quick and easy meal