Hearty and Healthy Collard Greens with White Beans

4 stars
3.63 (17)
Hearty and Healthy Collard Greens with White Beans
Prep Time:
20 mins
Cook Time:
60 mins
Total Time:
80mins
Category:
Recipe by Administrator
Published on January 09, 2024

This recipe for collard greens with white beans is a hearty and healthy dish that is packed with flavor. It combines the earthy taste of collard greens with the creaminess of white beans, creating a satisfying and nutritious meal. Perfect for vegetarians and vegans, this dish is easy to prepare and can be enjoyed as a main course or as a side dish. With a prep time of only 15 minutes and a cooking time of 45 minutes, this recipe is ideal for busy weeknights or lazy weekends. Try this recipe today and discover a new favorite!

Ingredients

  • 1 bunch of collard greens
  • 1 can of white beans
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 2 tablespoons of olive oil
  • 1 teaspoon of paprika
  • 1/2 teaspoon of cumin
  • 1/4 teaspoon of red pepper flakes
  • Salt and pepper to taste

Directions

  1. Wash the collard greens thoroughly and remove the tough stems. Chop the leaves into bite-sized pieces.
  2. In a large pot, heat the olive oil over medium heat. Add the diced onion and minced garlic. Cook until the onion is translucent and fragrant, about 5 minutes.
  3. Add the collard greens to the pot and stir to combine with the onion and garlic mixture. Cook for 2-3 minutes, until the collard greens start to wilt.
  4. Drain and rinse the white beans. Add them to the pot, along with the paprika, cumin, red pepper flakes, salt, and pepper. Stir well to combine all the ingredients.
  5. Reduce the heat to low, cover the pot, and simmer for 40 minutes, or until the collard greens are tender and the flavors have melded together.
  6. Remove from heat and let the dish sit for a few minutes to cool slightly before serving. Enjoy hot as a main course or as a side dish.

Interesting Facts

  • Collard greens are a great source of vitamins A, C, and K, as well as calcium and fiber.
  • White beans are high in protein and can help support healthy digestion.
  • This dish can be customized with additional spices or herbs, such as smoked paprika or thyme, for added flavor.