Healthy and Refreshing Balsamic Tuna Salad Recipe

This Balsamic Tuna Salad is a perfect combination of flavors and textures. The tangy balsamic vinaigrette pairs perfectly with the tender tuna, crunchy vegetables, and creamy avocado. It's a healthy and refreshing dish that you can enjoy as a light lunch or a satisfying dinner. This recipe is quick and easy to make, requiring minimal prep time. The combination of protein-rich tuna and nutrient-packed vegetables makes it a nutritious option. Whether you're following a low-carb or gluten-free diet, this Balsamic Tuna Salad is sure to impress your taste buds.

Ingredients

• 2 cans of tuna (packed in water)
• 1/4 cup balsamic vinegar
• 2 tablespoons extra virgin olive oil
• 1 teaspoon Dijon mustard
• 1 garlic clove, minced
• Salt and pepper to taste
• 4 cups mixed salad greens
• 1/2 cup cherry tomatoes, halved
• 1/2 cup cucumber, sliced
• 1/4 cup red onion, thinly sliced
• 1/4 cup Kalamata olives, pitted and halved
• 1/4 cup feta cheese, crumbled
• 1/2 avocado, sliced

Directions

1. In a small bowl, whisk together balsamic vinegar, olive oil, Dijon mustard, minced garlic, salt, and pepper to make the dressing.
2. Drain the cans of tuna and break it up into chunks using a fork.
3. In a large bowl, combine the tuna, mixed salad greens, cherry tomatoes, cucumber, red onion, Kalamata olives, and feta cheese.
4. Pour the dressing over the salad and toss gently to coat all the ingredients.
5. Divide the salad into serving bowls or plates.
6. Top each portion with sliced avocado.
7. Serve immediately and enjoy!

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