Hearty and flavorful Black Bean Soup II recipe

4 stars
4.12 (15)
Hearty and flavorful Black Bean Soup II recipe
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on March 18, 2024

This black bean soup II recipe is a comforting and satisfying dish that is perfect for a cold day. Packed with protein and fiber from the black beans, this soup is flavorful and easy to make with simple ingredients.

Ingredients

  • 2 cans black beans, drained and rinsed
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 jalapeno pepper, diced (optional for spice)
  • 1 can diced tomatoes
  • 4 cups vegetable broth
  • 1 tsp cumin
  • 1 tsp chili powder
  • Salt and pepper to taste
  • 1/4 cup cilantro, chopped
  • Juice of 1 lime

Directions

  1. In a large pot, sauté the onion and garlic in oil until softened.
  2. Add the bell pepper and jalapeno pepper, and cook for a few minutes.
  3. Stir in the black beans, diced tomatoes, vegetable broth, cumin, and chili powder.
  4. Simmer the soup for 20-30 minutes, stirring occasionally.
  5. Use an immersion blender to blend part of the soup for a creamy texture.
  6. Season with salt and pepper, and stir in the cilantro and lime juice before serving.

Interesting Facts

  • Black beans are a good source of protein, fiber, and antioxidants.
  • This soup can be easily customized with additional spices or toppings like avocado or sour cream.
  • Leftover soup can be frozen for a quick and easy meal later on.