Healthy Tuna Noodle Casserole Recipe with Whole Grain Pasta and Greek Yogurt Sauce

This healthier version of the classic tuna noodle casserole is made with whole grain pasta, packed with veggies, and topped with a creamy Greek yogurt sauce. It is a nutritious and delicious meal that the whole family will love, perfect for a weeknight dinner or a potluck gathering.

Ingredients

• 8 oz whole grain egg noodles
• 2 cans of tuna, drained
• 1 cup frozen peas, thawed
• 1 cup diced carrots
• 1 cup diced celery
• 1 onion, diced
• 2 cloves garlic, minced
• 1 cup plain Greek yogurt
• 1/2 cup low-sodium chicken broth
• 1/2 cup grated Parmesan cheese
• 1/2 tsp dried thyme
• Salt and pepper to taste
• Cooking spray

Directions

1. Preheat the oven to 375°F and grease a 9x13 inch baking dish with cooking spray.
2. Cook the whole grain egg noodles according to package instructions, drain and set aside.
3. In a large skillet, sauté the onions, garlic, carrots, and celery until softened.
4. Add the tuna, peas, cooked noodles, and dried thyme to the skillet and mix well.
5. In a separate bowl, mix the Greek yogurt, chicken broth, and Parmesan cheese until smooth.
6. Pour the yogurt mixture over the noodle and tuna mixture in the skillet and stir to combine.
7. Transfer the mixture to the prepared baking dish and smooth out the top.
8. Bake for 25-30 minutes until the casserole is bubbly and heated through.
9. Serve hot and enjoy!

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