Healthy Summer Squash and Cheese

5 stars
4.58 (14)
Healthy Summer Squash and Cheese
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on May 15, 2023

Ingredients

  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 small onion, diced
  • 2 cups summer squash, cut into cubes
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup shredded cheddar cheese

Directions

  1. Heat the olive oil in a large skillet over medium-high heat.
  2. Add the garlic and onion and cook for 2 minutes, stirring occasionally.
  3. Add the squash and season with salt and pepper. Cook for 5 minutes, stirring occasionally.
  4. Add the cheese and continue to cook for 2 minutes, stirring occasionally.
  5. Serve warm.

Interesting Facts

  • Summer squash comes in a wide variety of shapes, sizes, and colors.
  • Cheddar cheese is a type of cheese made from cow’s milk.
  • Garlic has many health benefits, including fighting inflammation and boosting the immune system.