Healthy Oat Bran Tortillas Recipe

4 stars
3.82 (17)
Healthy Oat Bran Tortillas Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on March 08, 2024

These oat bran tortillas are a nutritious and tasty alternative to traditional flour tortillas. Packed with fiber and protein, they are perfect for a healthy wrap or as a side to your favorite Mexican dishes. Easy to make and versatile, you'll love adding these to your weekly meal rotation.

Ingredients

  • 1 cup oat bran
  • 1/2 cup whole wheat flour
  • 1/2 tsp salt
  • 1/2 cup warm water

Directions

  1. In a mixing bowl, combine oat bran, whole wheat flour, and salt.
  2. Gradually add warm water and knead the dough until smooth.
  3. Divide the dough into small balls and roll out each ball into a thin tortilla.
  4. Heat a non-stick skillet over medium heat and cook each tortilla for about 1-2 minutes per side, until lightly browned.
  5. Serve warm and enjoy!

Interesting Facts

  • Oat bran is a great source of fiber, which helps with digestion and keeping you full longer.
  • These tortillas are perfect for those following a gluten-free or low-carb diet.
  • You can customize these tortillas by adding herbs or spices to the dough for extra flavor.