Healthy Macaroni and Cheese Recipe

Enjoy a guilt-free and wholesome version of the classic macaroni and cheese dish with this Good-For-You Macaroni and Cheese recipe. Loaded with nutritious ingredients and packed with flavor, this healthier version will satisfy your cravings without compromising your health. Made with whole wheat pasta, low-fat milk, and a variety of vegetables, this dish is a great way to sneak in some extra nutrients. With its creamy texture and cheesy goodness, you won't even miss the original. Plus, it's quick and easy to make, perfect for a busy weeknight meal. Give it a try and enjoy a comforting and delicious macaroni and cheese guilt-free!

Ingredients

• 8 ounces whole wheat macaroni
• 2 cups low-fat milk
• 2 tablespoons all-purpose flour
• 1 teaspoon Dijon mustard
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/4 teaspoon paprika
• 1/4 teaspoon black pepper
• 1/2 teaspoon salt (optional)
• 2 cups shredded reduced-fat sharp cheddar cheese
• 1 cup finely chopped broccoli
• 1/2 cup finely grated carrot
• 1/4 cup finely chopped red bell pepper

Directions

1. Cook the macaroni according to package instructions. Drain and set aside.
2. In a large saucepan, heat the milk over medium heat until steaming but not boiling.
3. In a small bowl, whisk together the flour, Dijon mustard, garlic powder, onion powder, paprika, black pepper, and salt (if using) until well combined.
4. Slowly whisk the flour mixture into the steaming milk, stirring constantly until the mixture thickens. This should take about 5 minutes.
5. Reduce the heat to low and stir in the shredded cheddar cheese until melted and smooth.
6. Add the cooked macaroni, chopped broccoli, grated carrot, and chopped red bell pepper to the cheese sauce. Stir well to combine.
7. Cook the mixture over low heat for an additional 3-4 minutes until the vegetables are tender.
8. Remove from heat and let the macaroni and cheese sit for a few minutes to allow the sauce to thicken.
9. Serve warm and enjoy!

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