Healthy Dijon Salmon for One

Ingredients

• 1 salmon fillet
• 1 tablespoon Dijon mustard
• 1 tablespoon olive oil
• 1/2 teaspoon garlic powder
• Salt and pepper to taste

Directions

1. Preheat oven to 375 degrees F.
2. In a small bowl, mix together Dijon mustard, olive oil, garlic powder, salt, and pepper.
3. Place salmon fillet on a baking sheet lined with parchment paper.
4. Spread the mustard mixture over the top of the salmon fillet.
5. Bake in the oven for 12-15 minutes, or until the salmon is cooked through.

Interesting Facts

• Salmon is a great source of Omega-3 fatty acids, which have numerous health benefits.
• Dijon mustard is a type of mustard that originated in the town of Dijon, France.
• Garlic powder is a great way to add flavor to dishes without adding any extra fat or calories.