This Quinoa Salad is a perfect balance of flavors and textures, combining nutty quinoa with crunchy almonds, tangy cranberries, and refreshing mint. It's a versatile dish that can be served as a side or a main course, perfect for a light and satisfying meal.
Ingredients
- 1 cup quinoa
- 2 cups water
- 1/4 cup chopped fresh mint leaves
- 1/4 cup chopped almonds
- 1/4 cup dried cranberries
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Directions
- Rinse the quinoa under running water to remove any bitterness.
- In a saucepan, bring the water to a boil and add the quinoa.
- Reduce heat, cover, and simmer for 15-20 minutes until the quinoa is tender and the water is absorbed.
- Fluff the quinoa with a fork and let it cool to room temperature.
- In a large bowl, combine the quinoa, mint, almonds, and cranberries.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the quinoa mixture and toss to combine.
- Refrigerate the salad for at least 30 minutes before serving.
- Enjoy this refreshing and nutritious Quinoa Salad with Mint, Almonds, and Cranberries!
Interesting Facts
Quinoa is a complete protein, containing all nine essential amino acids.
Mint has digestive benefits and adds a fresh flavor to dishes.
Almonds are a good source of healthy fats and vitamin E.
Cranberries are rich in antioxidants and have anti-inflammatory properties.