This kale salad is a perfect combination of textures and flavors, with crunchy kale, creamy avocado, sweet cranberries, and tangy feta cheese, all coated in a zesty lemon vinaigrette. It's a light and refreshing dish that is perfect for a light lunch or as a side dish for dinner.
Ingredients
- 1 bunch kale, stems removed and chopped
- 1 avocado, diced
- 1/2 cup dried cranberries
- 1/2 cup crumbled feta cheese
- 1/4 cup sliced almonds
- 1/4 cup olive oil
- 2 tablespoons fresh lemon juice
- 1 teaspoon lemon zest
- 1 teaspoon honey
- Salt and pepper to taste
Directions
- In a large salad bowl, combine the chopped kale, avocado, cranberries, feta cheese, and almonds.
- In a small bowl, whisk together the olive oil, lemon juice, lemon zest, honey, salt, and pepper to make the vinaigrette.
- Pour the vinaigrette over the salad and toss well to coat all the ingredients.
- Let the salad sit for 10 minutes to allow the flavors to meld together before serving.
- Enjoy your delicious and nutritious kale salad!
Interesting Facts
Kale is one of the most nutrient-dense foods on the planet, packed with vitamins A, C, and K, as well as calcium and iron.
The lemon vinaigrette adds a burst of flavor and helps to tenderize the kale, making it easier to digest.
This salad is a great source of healthy fats from avocado, almonds, and olive oil.