Healthy and flavorful cauliflower couscous salad perfect for a light lunch or dinner.

5 stars
4.94 (13)
Healthy and flavorful cauliflower couscous salad perfect for a light lunch or dinner.
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35mins
Category:
Recipe by Administrator
Published on March 01, 2024

This cauliflower couscous salad is a great alternative to traditional couscous, packed with nutrients and flavor. It's light, refreshing, and easy to make, making it an ideal dish for busy weeknights or as a side dish for a barbecue.

Ingredients

  • 1 head of cauliflower
  • 1/2 red bell pepper, diced
  • 1/2 yellow bell pepper, diced
  • 1/2 cucumber, diced
  • 1/4 cup chopped parsley
  • 1/4 cup chopped mint
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup toasted pine nuts
  • 2 tablespoons olive oil
  • Juice of 1 lemon
  • Salt and pepper to taste

Directions

  1. Cut the cauliflower into florets and pulse in a food processor until it resembles couscous.
  2. Transfer the cauliflower couscous to a large bowl and add the diced bell peppers, cucumber, parsley, mint, feta cheese, and pine nuts.
  3. In a separate small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  4. Pour the dressing over the cauliflower couscous mixture and toss to combine.
  5. Serve chilled and enjoy!

Interesting Facts

  • Cauliflower is a great source of vitamins and minerals, including vitamin C and K.
  • Using cauliflower instead of traditional couscous reduces the carb content of the dish, making it a great option for those watching their carb intake.
  • This salad can be easily customized with your favorite veggies and herbs.