Healthy and flavorful banana and black bean saute recipe

Enjoy the perfect combination of sweetness and heartiness with this banana and black bean saute. Made with wholesome ingredients, this dish is packed with nutrients and flavor. It is a quick and easy recipe that can be enjoyed as a side dish or a light meal. Give your taste buds a delightful treat with this unique and satisfying saute.

Ingredients

• 2 ripe bananas
• 1 can black beans, drained and rinsed
• 1 tablespoon olive oil
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 teaspoon cumin
• 1/2 teaspoon chili powder
• Salt and pepper to taste
• Fresh cilantro, chopped (for garnish)

Directions

1. Peel and slice the bananas into thick rounds.
2. Heat olive oil in a large skillet over medium heat.
3. Add diced onion and minced garlic to the skillet and sauté until onion is translucent.
4. Add cumin, chili powder, salt, and pepper to the skillet and stir to combine.
5. Add the sliced bananas and drained black beans to the skillet.
6. Gently stir the ingredients together, taking care not to mash the bananas.
7. Cook for about 5-7 minutes, until the bananas are lightly browned and the beans are heated through.
8. Remove from heat and garnish with freshly chopped cilantro.
9. Serve hot as a side dish or as a light meal.

Interesting Facts