Healthy and Delicious Spinach and Green Pea Patties Recipe

These Spinach and Green Pea Patties, also known as Hara Bhara Kebabs, are a healthy and delicious vegetarian dish that can be enjoyed as a snack or as a part of a meal. Made with fresh spinach, green peas, and a blend of aromatic spices, these patties are packed with nutrients and bursting with flavors. They are easy to make and perfect for those looking for a nutritious snack option.

Ingredients

• 2 cups spinach, chopped
• 1 cup green peas, cooked
• 1/2 cup breadcrumbs
• 1/4 cup cilantro, chopped
• 1/4 cup mint leaves, chopped
• 2 green chilies, finely chopped
• 1 teaspoon ginger, grated
• 1 teaspoon garlic, minced
• 1/2 teaspoon cumin powder
• 1/2 teaspoon coriander powder
• 1/4 teaspoon turmeric powder
• 1/4 teaspoon garam masala
• 1/4 teaspoon salt
• 2 tablespoons cornstarch
• 2 tablespoons oil, for frying

Directions

1. In a large bowl, add chopped spinach, cooked green peas, breadcrumbs, cilantro, mint leaves, green chilies, grated ginger, minced garlic, cumin powder, coriander powder, turmeric powder, garam masala, and salt. Mix well to combine all the ingredients.
2. Using your hands, shape the mixture into small patties or kebabs.
3. In a small bowl, mix cornstarch with a little water to make a thick paste.
4. Heat oil in a frying pan over medium heat. Dip each patty into the cornstarch paste, coating it well.
5. Place the coated patties in the hot oil and fry until golden brown and crispy on both sides. Remove from the pan and drain on a paper towel to remove excess oil.
6. Serve the Spinach and Green Pea Patties hot with mint chutney or ketchup.

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