Healthy and Delicious Skinny Chicken Tacos

5 stars
4.55 (13)
Healthy and Delicious Skinny Chicken Tacos
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on November 16, 2023

These skinny chicken tacos are a delicious and healthy option for a quick and easy dinner. The tender and flavorful chicken is wrapped in a soft tortilla and topped with fresh vegetables and a tangy salsa. With just a few simple ingredients, you can create a satisfying meal that the whole family will love.

Ingredients

  • 1 pound boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 8 small flour tortillas
  • 1 cup shredded lettuce
  • 1/2 cup diced tomatoes
  • 1/4 cup diced red onion
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup low-fat sour cream
  • 1/4 cup salsa
  • Lime wedges, for serving

Directions

  1. In a small bowl, mix together the chili powder, cumin, garlic powder, paprika, salt, and black pepper.
  2. Rub the spice mixture onto both sides of the chicken breasts.
  3. Heat olive oil in a large skillet over medium-high heat.
  4. Add the chicken breasts and cook for 6-8 minutes per side, or until cooked through and no longer pink in the center.
  5. Remove the chicken from the skillet and let it rest for a few minutes.
  6. Slice the chicken into thin strips.
  7. Warm the tortillas in a dry skillet or microwave.
  8. Place some lettuce onto each tortilla and top with sliced chicken.
  9. Add diced tomatoes, red onion, cilantro, sour cream, and salsa.
  10. Squeeze fresh lime juice over the top.
  11. Fold the tortillas in half and serve immediately.

Interesting Facts

  • Skinny chicken tacos are a great option for those looking to reduce calories and eat healthier.
  • The spice rub on the chicken adds a flavorful kick to the dish.
  • You can customize the toppings to your liking, adding your favorite vegetables and condiments.
  • These tacos are also a great option for meal prep, as you can cook the chicken ahead of time and assemble the tacos when ready to eat.