These skinny chicken tacos are a delicious and healthy option for a quick and easy dinner. The tender and flavorful chicken is wrapped in a soft tortilla and topped with fresh vegetables and a tangy salsa. With just a few simple ingredients, you can create a satisfying meal that the whole family will love.
Ingredients
- 1 pound boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 8 small flour tortillas
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/4 cup diced red onion
- 1/4 cup chopped fresh cilantro
- 1/4 cup low-fat sour cream
- 1/4 cup salsa
- Lime wedges, for serving
Directions
- In a small bowl, mix together the chili powder, cumin, garlic powder, paprika, salt, and black pepper.
- Rub the spice mixture onto both sides of the chicken breasts.
- Heat olive oil in a large skillet over medium-high heat.
- Add the chicken breasts and cook for 6-8 minutes per side, or until cooked through and no longer pink in the center.
- Remove the chicken from the skillet and let it rest for a few minutes.
- Slice the chicken into thin strips.
- Warm the tortillas in a dry skillet or microwave.
- Place some lettuce onto each tortilla and top with sliced chicken.
- Add diced tomatoes, red onion, cilantro, sour cream, and salsa.
- Squeeze fresh lime juice over the top.
- Fold the tortillas in half and serve immediately.
Interesting Facts
Skinny chicken tacos are a great option for those looking to reduce calories and eat healthier.
The spice rub on the chicken adds a flavorful kick to the dish.
You can customize the toppings to your liking, adding your favorite vegetables and condiments.
These tacos are also a great option for meal prep, as you can cook the chicken ahead of time and assemble the tacos when ready to eat.