Healthy and Delicious Sesame Date Rolls Recipe

4 stars
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Healthy and Delicious Sesame Date Rolls Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on May 19, 2024

Sesame Date Rolls are a delightful treat that combines the natural sweetness of dates with the nutty flavor of sesame seeds. These rolls are not only delicious but also packed with fiber and antioxidants. They make for a perfect snack or dessert option that is both healthy and satisfying.

Ingredients

  • 1 cup pitted dates
  • 1/2 cup sesame seeds
  • 1/4 cup shredded coconut
  • 1/4 tsp vanilla extract
  • Pinch of salt

Directions

  1. In a food processor, combine dates, sesame seeds, shredded coconut, vanilla extract, and salt.
  2. Pulse the mixture until it forms a sticky dough-like consistency.
  3. Scoop out tablespoon-sized portions of the mixture and roll them into small cylindrical shapes.
  4. Roll the date rolls in some extra sesame seeds for added crunch.
  5. Refrigerate the sesame date rolls for at least 15 minutes before serving.
  6. Enjoy these nutritious and sweet sesame date rolls as a snack or dessert!

Interesting Facts

  • Dates are a great source of energy and have numerous health benefits.
  • Sesame seeds are rich in antioxidants and provide a good dose of healthy fats.
  • This recipe is gluten-free and can be easily customized with additional toppings like cocoa powder or chopped nuts.