Healthy and Delicious Quinoa Muffins Recipe

These quinoa muffins are not only delicious but also packed with nutrients. They make for a perfect breakfast or snack option for those looking to eat healthy. The combination of quinoa, bananas, and nuts creates a tasty and filling treat.

Ingredients

• 1 cup cooked quinoa
• 2 ripe bananas, mashed
• 1/4 cup honey
• 1/4 cup almond milk
• 2 eggs
• 1 tsp vanilla extract
• 1 1/2 cups whole wheat flour
• 1/2 cup chopped nuts (such as walnuts or pecans)
• 1 tsp baking powder
• 1/2 tsp baking soda
• 1/2 tsp salt
• 1 tsp cinnamon

Directions

1. Preheat oven to 350°F and grease a muffin tin.
2. In a large bowl, mix the cooked quinoa, mashed bananas, honey, almond milk, eggs, and vanilla extract.
3. In a separate bowl, combine the whole wheat flour, chopped nuts, baking powder, baking soda, salt, and cinnamon.
4. Slowly add the dry ingredients to the wet ingredients and mix until well combined.
5. Spoon the batter into the muffin tin, filling each cup about 3/4 full.
6. Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.
7. Let the muffins cool before serving. Enjoy!

Interesting Facts