Healthy and delicious Paleo tuna burgers recipe

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Healthy and delicious Paleo tuna burgers recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on May 07, 2024

These Paleo tuna burgers are a great twist on traditional burgers, made with fresh tuna, almond flour, and flavorful herbs and spices. They are perfect for a light and nutritious meal, and can be enjoyed on a bun or on a bed of greens.

Ingredients

  • 1 lb fresh tuna, chopped
  • 1/4 cup almond flour
  • 1/4 cup chopped red onion
  • 2 cloves garlic, minced
  • 1 tbsp fresh parsley, chopped
  • 1 tsp ground cumin
  • 1/2 tsp paprika
  • 1/4 tsp cayenne pepper
  • Salt and pepper to taste
  • 1 tbsp coconut oil

Directions

  1. In a large bowl, combine the chopped tuna, almond flour, red onion, garlic, parsley, cumin, paprika, cayenne pepper, salt, and pepper. Mix well to combine all the ingredients.
  2. Form the mixture into 4 patties and place them on a plate.
  3. Heat coconut oil in a skillet over medium heat. Cook the tuna burgers for 3-4 minutes on each side, or until they are cooked through and browned.
  4. Serve the tuna burgers on a bun or on a bed of greens, topped with your favorite condiments.
  5. Enjoy your Paleo tuna burgers!

Interesting Facts

  • Tuna is a great source of protein and omega-3 fatty acids, making these burgers a healthy choice.
  • Almond flour is used in place of breadcrumbs to keep this recipe grain-free and Paleo-friendly.
  • These tuna burgers can be customized with your favorite seasonings and toppings to suit your taste.