Healthy and Delicious Muesli Bars II Recipe

4 stars
4.12 (15)
Healthy and Delicious Muesli Bars II Recipe
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on December 09, 2023

Try this simple and nutritious recipe for homemade muesli bars. These bars are packed with wholesome ingredients like oats, nuts, seeds, and dried fruits. They are perfect as a quick breakfast or a snack on the go. Customize the recipe by adding your favorite ingredients and enjoy the natural goodness and flavors in every bite. Get creative and make a batch of these delicious muesli bars to satisfy your cravings in a healthy way.

Ingredients

  • 2 cups rolled oats
  • 1 cup nuts (e.g., almonds, walnuts, or cashews), chopped
  • 1/2 cup seeds (e.g., sunflower seeds or flaxseeds)
  • 1/2 cup dried fruits (e.g., raisins, cranberries, or apricots), chopped
  • 1/2 cup honey or maple syrup
  • 1/4 cup nut butter (e.g., almond or peanut butter)
  • 1/4 cup coconut oil, melted
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt

Directions

  1. Preheat your oven to 350°F (175°C) and line a baking dish with parchment paper.
  2. In a large mixing bowl, combine the rolled oats, chopped nuts, seeds, and dried fruits.
  3. In a separate microwave-safe bowl, heat the honey or maple syrup, nut butter, coconut oil, vanilla extract, cinnamon, and salt. Stir until well combined.
  4. Pour the wet mixture over the dry ingredients and mix until everything is evenly coated.
  5. Transfer the mixture to the prepared baking dish and press it down firmly to create an even layer.
  6. Bake in the preheated oven for 25-30 minutes or until golden brown.
  7. Remove from the oven and let it cool completely in the baking dish.
  8. Once cooled, cut into bars or squares.
  9. Store the muesli bars in an airtight container for up to one week.

Interesting Facts

  • Muesli bars are a popular snack in the United States and are loved by people of all ages.
  • The combination of oats, nuts, seeds, and dried fruits provides a good source of fiber, protein, and healthy fats.
  • You can customize the recipe by adding other ingredients like chocolate chips, coconut flakes, or chia seeds.