Healthy and Delicious Low Fat Pumpkin Muffins Recipe

5 stars
4.93 (12)
Healthy and Delicious Low Fat Pumpkin Muffins Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on February 18, 2024

These low fat pumpkin muffins are moist, flavorful, and perfect for a guilt-free treat. Made with wholesome ingredients, they are great for breakfast or as a snack. With just the right amount of sweetness and spice, you won't even miss the extra fat!

Ingredients

  • 1 1/2 cups whole wheat flour
  • 1/2 cup brown sugar
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/4 tsp cloves
  • 1 cup pumpkin puree
  • 1/4 cup unsweetened applesauce
  • 1/4 cup low-fat milk
  • 1 egg
  • 1 tsp vanilla extract

Directions

  1. Preheat oven to 375°F and grease a muffin tin.
  2. In a large bowl, combine flour, brown sugar, baking powder, baking soda, salt, cinnamon, nutmeg, and cloves.
  3. In a separate bowl, mix together pumpkin puree, applesauce, milk, egg, and vanilla extract.
  4. Add wet ingredients to dry ingredients and stir until just combined.
  5. Spoon batter into muffin tin, filling each cup about 2/3 full.
  6. Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean.
  7. Let muffins cool in the tin for 5 minutes before transferring to a wire rack to cool completely.

Interesting Facts

  • Pumpkin is rich in fiber, vitamins, and antioxidants, making it a nutritious addition to your diet.
  • Using applesauce instead of oil reduces the fat content of the muffins while keeping them moist and delicious.
  • Whole wheat flour adds fiber and nutrients to these muffins, making them a healthier choice.