These carrot and tuna bites are a healthy and delicious snack option. Packed with protein from tuna and nutrients from carrots, these bites are easy to make and perfect for a quick snack or appetizer. They are also gluten-free and can be enjoyed by everyone. With a prep time of just 10 minutes, you can whip up these tasty bites in no time.
Ingredients
- 1 can of tuna, drained
- 2 carrots, grated
- 1/4 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 2 green onions, finely chopped
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 1/4 teaspoon dried oregano
- 1/4 cup mayonnaise
- 2 tablespoons olive oil
Directions
- In a bowl, combine the drained tuna, grated carrots, breadcrumbs, Parmesan cheese, green onions, salt, black pepper, garlic powder, dried oregano, and mayonnaise. Mix well to combine all the ingredients.
- Shape the mixture into small patties or bites.
- Heat olive oil in a skillet over medium heat.
- Cook the carrot and tuna bites for 2-3 minutes on each side or until golden brown and crispy.
- Remove from the skillet and place on a paper towel-lined plate to drain any excess oil.
- Serve the carrot and tuna bites warm as a snack or appetizer.
Interesting Facts
Carrots are an excellent source of beta-carotene, which is converted into vitamin A in the body and promotes good vision.
Tuna is a great source of lean protein and omega-3 fatty acids, which are beneficial for heart health.
These carrot and tuna bites can be customized by adding different herbs and spices according to your taste preferences.