Healthy and delicious carrot and tuna bites

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4.06 (17)
Healthy and delicious carrot and tuna bites
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15mins
Recipe by Administrator
Published on December 31, 2023

These carrot and tuna bites are a healthy and delicious snack option. Packed with protein from tuna and nutrients from carrots, these bites are easy to make and perfect for a quick snack or appetizer. They are also gluten-free and can be enjoyed by everyone. With a prep time of just 10 minutes, you can whip up these tasty bites in no time.

Ingredients

  • 1 can of tuna, drained
  • 2 carrots, grated
  • 1/4 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 2 green onions, finely chopped
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon dried oregano
  • 1/4 cup mayonnaise
  • 2 tablespoons olive oil

Directions

  1. In a bowl, combine the drained tuna, grated carrots, breadcrumbs, Parmesan cheese, green onions, salt, black pepper, garlic powder, dried oregano, and mayonnaise. Mix well to combine all the ingredients.
  2. Shape the mixture into small patties or bites.
  3. Heat olive oil in a skillet over medium heat.
  4. Cook the carrot and tuna bites for 2-3 minutes on each side or until golden brown and crispy.
  5. Remove from the skillet and place on a paper towel-lined plate to drain any excess oil.
  6. Serve the carrot and tuna bites warm as a snack or appetizer.

Interesting Facts

  • Carrots are an excellent source of beta-carotene, which is converted into vitamin A in the body and promotes good vision.
  • Tuna is a great source of lean protein and omega-3 fatty acids, which are beneficial for heart health.
  • These carrot and tuna bites can be customized by adding different herbs and spices according to your taste preferences.