Healthy and delicious blueberry nut oat bran muffins

5 stars
4.87 (14)
Healthy and delicious blueberry nut oat bran muffins
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35mins
Category:
Recipe by Administrator
Published on June 12, 2024

These blueberry nut oat bran muffins are a perfect combination of healthy ingredients with a burst of blueberry flavor. They are easy to make and a great option for a quick and nutritious breakfast or snack.

Ingredients

  • 1 1/2 cups oat bran
  • 1 cup whole wheat flour
  • 1/2 cup brown sugar
  • 2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1/2 cup chopped nuts (such as walnuts or pecans)
  • 1 cup blueberries
  • 1/2 cup milk
  • 1/4 cup vegetable oil
  • 1/4 cup plain yogurt
  • 1 egg
  • 1 tsp vanilla extract

Directions

  1. Preheat oven to 375°F and line a muffin tin with paper liners.
  2. In a large bowl, combine oat bran, whole wheat flour, brown sugar, baking powder, baking soda, salt, and chopped nuts.
  3. In a separate bowl, whisk together milk, vegetable oil, yogurt, egg, and vanilla extract.
  4. Pour wet ingredients into dry ingredients and stir until just combined.
  5. Gently fold in blueberries.
  6. Divide batter evenly among muffin cups.
  7. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.

Interesting Facts

  • Oat bran is a great source of fiber and nutrients, making these muffins a nutritious choice.
  • Blueberries are packed with antioxidants and add a burst of flavor to these muffins.
  • Adding nuts to the muffins adds a crunchy texture and extra protein and healthy fats.