These healthy banana muffins are perfect for picky kids who are reluctant to eat their fruits. They are moist, flavorful, and packed with nutrients, making them a great snack or breakfast option for children.
Ingredients
- 2 ripe bananas, mashed
- 1/3 cup honey
- 1/4 cup milk
- 1/4 cup Greek yogurt
- 1 egg
- 1 tsp vanilla extract
- 1 1/2 cups whole wheat flour
- 1 tsp baking soda
- 1/2 tsp cinnamon
- 1/4 tsp salt
- 1/2 cup mini chocolate chips (optional)
Directions
- Preheat oven to 350°F and line a muffin tin with liners.
- In a large bowl, mix mashed bananas, honey, milk, yogurt, egg, and vanilla extract.
- Add flour, baking soda, cinnamon, and salt to the wet ingredients, and stir until just combined.
- Fold in chocolate chips if using.
- Divide batter evenly among the muffin cups.
- Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool before serving.
Interesting Facts
Bananas are a good source of potassium and fiber, making them a nutritious choice for kids.
Using whole wheat flour adds more fiber and nutrients to the muffins compared to white flour.
Greek yogurt provides protein and adds moisture to the muffins.