This recipe for healthier blueberry muffins is a guilt-free option for those who want to indulge in a sweet treat without sacrificing their health. Made with wholesome ingredients and bursting with juicy blueberries, these muffins are sure to become a new favorite for breakfast or snack time.
Ingredients
- 1 1/2 cups whole wheat flour
- 1/2 cup honey or maple syrup
- 1/4 cup coconut oil, melted
- 1/2 cup unsweetened applesauce
- 1 tsp vanilla extract
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1 cup fresh blueberries
Directions
- Preheat the oven to 350°F and line a muffin tin with paper liners.
- In a large bowl, mix together the whole wheat flour, baking powder, baking soda, and salt.
- In a separate bowl, whisk together the honey or maple syrup, melted coconut oil, applesauce, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and stir until just combined.
- Gently fold in the fresh blueberries.
- Divide the batter evenly among the muffin cups.
- Bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Allow the muffins to cool before serving.
Interesting Facts
Using whole wheat flour adds fiber and nutrients to these muffins, making them a healthier option than traditional recipes.
Blueberries are packed with antioxidants and vitamins, adding a nutritional boost to these delicious treats.