Healthier Apple Crisp for Two

4 stars
4.43 (15)
Healthier Apple Crisp for Two
Prep Time:
20 mins
Cook Time:
40 mins
Total Time:
60mins
Category:
Recipe by Administrator
Published on March 31, 2024

This healthier apple crisp recipe is perfect for two people looking for a delicious and guilt-free dessert option. Made with wholesome ingredients and a lower sugar content, this dessert is a great way to satisfy your sweet tooth without the excess calories. The warm, comforting flavors of apples, cinnamon, and oats will leave you feeling satisfied and without any guilt.

Ingredients

  • 2 small apples, peeled and sliced
  • 1/4 cup oats
  • 2 tbsp whole wheat flour
  • 1 tbsp honey or maple syrup
  • 1/2 tsp cinnamon
  • 1 tbsp coconut oil, melted
  • 1 tbsp chopped nuts (optional)

Directions

  1. Preheat the oven to 350°F.
  2. In a small bowl, mix together the oats, flour, honey or maple syrup, cinnamon, and melted coconut oil to make the crisp topping.
  3. Divide the sliced apples into two ramekins or small baking dishes.
  4. Sprinkle the crisp topping evenly over the apples.
  5. Bake in the preheated oven for 25-30 minutes, or until the topping is golden brown and the apples are tender.
  6. Serve warm, optionally topped with chopped nuts for extra crunch.

Interesting Facts

  • This recipe is a lighter and healthier version of the traditional apple crisp, perfect for those watching their sugar intake.
  • Using whole wheat flour and oats in the topping adds fiber and nutrients to the dessert.
  • Feel free to customize this apple crisp by adding in other favorite fruits like pears or berries.