Health Balls

5 stars
4.67 (18)
Health Balls
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15mins
Category:
Recipe by Administrator
Published on May 13, 2023

Ingredients

  • 2 tablespoons of chia seeds
  • 1/4 cup of almond butter
  • 1/4 cup of coconut flakes
  • 1/4 cup of dried cranberries
  • 1/4 cup of chopped walnuts
  • 1/4 cup of rolled oats
  • 2 tablespoons of honey

Directions

  1. In a medium bowl, combine all the ingredients together.
  2. Mix until everything is well combined.
  3. Roll the mixture into balls, about one-inch in diameter.
  4. Place the balls in the refrigerator for 1 hour to let them set.
  5. Enjoy your health balls!

Interesting Facts

  • Chia seeds are a great source of fiber, protein, and omega-3 fatty acids.
  • Almond butter is rich in vitamins and minerals such as iron, magnesium, and zinc.
  • Coconut flakes are a great source of healthy fats and fiber.
  • Walnuts are rich in omega-3 fatty acids, which can help reduce inflammation and promote heart health.
  • Rolled oats are a great source of fiber and can help keep you full for longer.