Grilled Dover Sole in Foil

5 stars
4.54 (18)
Grilled Dover Sole in Foil
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on May 02, 2023

Ingredients

  • 2 Dover Sole fillets
  • 2 tablespoons olive oil
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons chopped fresh herbs (parsley, thyme, or rosemary)

Directions

  1. Preheat a grill to medium-high heat.
  2. Rinse the Dover Sole fillets and pat dry with a paper towel. Place the fillets in a large piece of aluminum foil.
  3. In a small bowl, mix together the olive oil, sea salt, black pepper, lemon juice, and fresh herbs. Pour the mixture over the fillets.
  4. Fold the aluminum foil over the fillets to create a sealed packet. Place the packet on the preheated grill and cook for 10-12 minutes, or until the fish is cooked through.
  5. Carefully remove the packet from the grill and let it rest for a few minutes before serving.

Interesting Facts

  • Dover Sole is a type of flatfish found in the North Atlantic Ocean.
  • Grilling fish in foil helps to keep it moist and flavorful.
  • Fresh herbs can be added to the fish to give it extra flavor.