Grilled Broccoli Rabe

4 stars
4.42 (19)
Grilled Broccoli Rabe
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35mins
Category:
Recipe by Administrator
Published on May 16, 2023

Ingredients

  • 1 bunch of broccoli rabe, washed and trimmed
  • 2 tablespoons extra-virgin olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1/2 teaspoon crushed red pepper flakes
  • Salt and pepper to taste

Directions

  1. Preheat an outdoor grill to medium-high heat.
  2. In a large bowl, combine the broccoli rabe with the olive oil, garlic powder, oregano, red pepper flakes, salt, and pepper. Toss to combine.
  3. Place the broccoli rabe on the preheated grill and cook for 5-7 minutes, turning occasionally, until the broccoli rabe is lightly charred and tender.
  4. Serve warm.

Interesting Facts

  • Broccoli rabe is a cruciferous vegetable, like broccoli, kale, and cauliflower.
  • It is high in vitamins A, C, and K, as well as folate and magnesium.
  • Research has shown that eating cruciferous vegetables is linked to a lower risk of certain cancers.