Grain and Nut Whole Wheat Pancakes

Ingredients

• 1 cup of whole wheat flour
• 1 teaspoon of baking powder
• 1/4 teaspoon of salt
• 1/4 cup of chopped nuts (almonds, walnuts, or pecans)
• 1 tablespoon of honey
• 1 cup of milk
• 1 egg
• 2 tablespoons of melted butter
• 1/4 teaspoon of cinnamon
• 1/4 teaspoon of nutmeg

Directions

1. In a large bowl, combine the flour, baking powder, salt, nuts, and honey.
2. In a separate bowl, mix together the milk, egg, melted butter, cinnamon, and nutmeg.
3. Add the wet ingredients to the dry ingredients and mix until just combined.
4. Heat a non-stick skillet or griddle over medium-high heat.
5. Using a 1/4 cup measuring cup, scoop the batter onto the skillet or griddle.
6. Cook the pancakes for about 3 minutes, or until the edges are golden brown.
7. Flip the pancakes and cook for an additional 2 minutes, or until cooked through.
8. Serve with your favorite toppings such as maple syrup, butter, or fresh fruit.

Interesting Facts

• Whole wheat flour is high in fiber, protein, and other essential vitamins and minerals.
• Nuts are a great source of healthy fats and make these pancakes extra filling.
• Honey is a natural sweetener and can be used instead of refined sugar.