Diced Sweet Potatoes with Onions and Garlic

Ingredients

• 2 large sweet potatoes, peeled and diced
• 1 onion, diced
• 4 cloves garlic, minced
• 2 tablespoons olive oil
• Salt and pepper to taste

Directions

1. Preheat oven to 400°F.
2. In a large bowl, combine diced sweet potatoes, onion, and garlic. Drizzle with olive oil and season with salt and pepper.
3. Spread sweet potato mixture onto a baking sheet and bake for 15 minutes, stirring halfway through.
4. Serve warm.

Interesting Facts

• Sweet potatoes are an excellent source of vitamin A, vitamin C, and potassium.
• Onions are rich in flavonoids, which are antioxidants that help reduce inflammation.
• Garlic is a natural antibiotic and is known to help boost the immune system.