Good-for-You Pudding

Ingredients

• 1/4 cup uncooked oats
• 1/2 cup almond milk
• 1/4 cup plain yogurt
• 1/4 cup granola
• 1/4 cup fruit, fresh or frozen
• 2 tablespoons honey
• 1/2 teaspoon cinnamon

Directions

1. In a small saucepan, combine the oats and almond milk. Bring to a boil over medium-high heat.
2. Reduce the heat to low and simmer for 5 minutes, stirring occasionally.
3. Stir in the yogurt, granola, fruit, honey, and cinnamon.
4. Simmer for an additional 5 minutes, stirring occasionally.
5. Remove from heat and allow to cool for 5 minutes before serving.

Interesting Facts

• Oats are a great source of fiber, protein, and vitamins.
• Almond milk is a dairy-free alternative to cow's milk, and is rich in calcium and vitamin D.
• Yogurt is a great source of probiotics, which are live bacteria that help keep your gut healthy.
• Granola is a crunchy, nutritious topping that adds texture and flavor.
• Fruit is a great way to add sweetness and vitamins to your diet.
• Cinnamon is a delicious spice that has anti-inflammatory properties.