Indulge in a refreshing and nourishing treat with this Golden Milk Nice Cream. Made with a creamy coconut milk base and infused with aromatic turmeric and warming spices, this dairy-free and vegan dessert is the perfect guilt-free indulgence. Enjoy the soothing flavors of golden milk in a cool and creamy form, and treat yourself to a dessert that is not only delicious but also packed with anti-inflammatory and immune-boosting properties.
Ingredients
- 2 ripe bananas, frozen
- 1 cup full-fat coconut milk
- 2 tablespoons maple syrup
- 1 teaspoon ground turmeric
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- 1/4 teaspoon ground cardamom
- 1/4 teaspoon ground black pepper
- Optional toppings: chopped nuts, shredded coconut, drizzle of honey or maple syrup
Directions
- Peel and slice the frozen bananas.
- In a blender, combine the frozen banana slices, coconut milk, maple syrup, turmeric, cinnamon, ginger, cardamom, and black pepper.
- Blend until smooth and creamy.
- Taste and adjust the sweetness or spices if desired.
- Transfer the mixture to a freezer-safe container and freeze for at least 4 hours or until firm.
- Once frozen, remove from the freezer and let it sit at room temperature for a few minutes to soften.
- Scoop into bowls or cones and garnish with your favorite toppings.
- Serve immediately and enjoy!
Interesting Facts
Golden milk is an ancient Ayurvedic remedy praised for its health benefits.
Turmeric, the star ingredient in golden milk, is known for its anti-inflammatory properties.
Coconut milk adds a creamy and tropical flavor to this nice cream.
This recipe is completely dairy-free, vegan, and gluten-free, making it suitable for various dietary restrictions.