Golden Milk Nice Cream

4 stars
4.00 (14)
Golden Milk Nice Cream
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on February 08, 2024

Indulge in a refreshing and nourishing treat with this Golden Milk Nice Cream. Made with a creamy coconut milk base and infused with aromatic turmeric and warming spices, this dairy-free and vegan dessert is the perfect guilt-free indulgence. Enjoy the soothing flavors of golden milk in a cool and creamy form, and treat yourself to a dessert that is not only delicious but also packed with anti-inflammatory and immune-boosting properties.

Ingredients

  • 2 ripe bananas, frozen
  • 1 cup full-fat coconut milk
  • 2 tablespoons maple syrup
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground cardamom
  • 1/4 teaspoon ground black pepper
  • Optional toppings: chopped nuts, shredded coconut, drizzle of honey or maple syrup

Directions

  1. Peel and slice the frozen bananas.
  2. In a blender, combine the frozen banana slices, coconut milk, maple syrup, turmeric, cinnamon, ginger, cardamom, and black pepper.
  3. Blend until smooth and creamy.
  4. Taste and adjust the sweetness or spices if desired.
  5. Transfer the mixture to a freezer-safe container and freeze for at least 4 hours or until firm.
  6. Once frozen, remove from the freezer and let it sit at room temperature for a few minutes to soften.
  7. Scoop into bowls or cones and garnish with your favorite toppings.
  8. Serve immediately and enjoy!

Interesting Facts

  • Golden milk is an ancient Ayurvedic remedy praised for its health benefits.
  • Turmeric, the star ingredient in golden milk, is known for its anti-inflammatory properties.
  • Coconut milk adds a creamy and tropical flavor to this nice cream.
  • This recipe is completely dairy-free, vegan, and gluten-free, making it suitable for various dietary restrictions.