Healthy and Delicious Avocado Breakfast Bowl

4 stars
4.09 (12)
Healthy and Delicious Avocado Breakfast Bowl
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on February 08, 2024

This Avocado Breakfast Bowl is a perfect way to begin your day on a healthy note. Packed with nutrients, this bowl combines the creaminess of avocado with the freshness of fruits and the crunch of nuts. It's a satisfying and colorful breakfast option that will keep you energized throughout the morning.

Ingredients

  • 1 ripe avocado
  • 1 cup chopped mixed fruits (such as berries, bananas, and mangoes)
  • 1/4 cup granola
  • 2 tablespoons chopped nuts (such as almonds or walnuts)
  • 1 tablespoon honey
  • 1 tablespoon chia seeds
  • 1 tablespoon shredded coconut
  • Fresh mint leaves for garnish

Directions

  1. Cut the ripe avocado in half and remove the pit. Scoop out the flesh and place it in a bowl.
  2. Using a fork, mash the avocado until it reaches a smooth consistency.
  3. Add the chopped mixed fruits on top of the mashed avocado.
  4. Sprinkle the granola, chopped nuts, chia seeds, and shredded coconut over the fruits.
  5. Drizzle the honey over the ingredients.
  6. Garnish with fresh mint leaves.
  7. Serve immediately and enjoy!

Interesting Facts

  • Avocados are a great source of healthy fats and fiber, which can help improve digestion and keep you fuller for longer.
  • Chia seeds are rich in omega-3 fatty acids and antioxidants, making them a nutritious addition to your breakfast.
  • Adding a variety of fruits to your breakfast bowl ensures a wide range of vitamins and minerals to start your day.
  • Granola provides a satisfying crunch and is a good source of fiber and protein.