This Avocado Breakfast Bowl is a perfect way to begin your day on a healthy note. Packed with nutrients, this bowl combines the creaminess of avocado with the freshness of fruits and the crunch of nuts. It's a satisfying and colorful breakfast option that will keep you energized throughout the morning.
Ingredients
- 1 ripe avocado
- 1 cup chopped mixed fruits (such as berries, bananas, and mangoes)
- 1/4 cup granola
- 2 tablespoons chopped nuts (such as almonds or walnuts)
- 1 tablespoon honey
- 1 tablespoon chia seeds
- 1 tablespoon shredded coconut
- Fresh mint leaves for garnish
Directions
- Cut the ripe avocado in half and remove the pit. Scoop out the flesh and place it in a bowl.
- Using a fork, mash the avocado until it reaches a smooth consistency.
- Add the chopped mixed fruits on top of the mashed avocado.
- Sprinkle the granola, chopped nuts, chia seeds, and shredded coconut over the fruits.
- Drizzle the honey over the ingredients.
- Garnish with fresh mint leaves.
- Serve immediately and enjoy!
Interesting Facts
Avocados are a great source of healthy fats and fiber, which can help improve digestion and keep you fuller for longer.
Chia seeds are rich in omega-3 fatty acids and antioxidants, making them a nutritious addition to your breakfast.
Adding a variety of fruits to your breakfast bowl ensures a wide range of vitamins and minerals to start your day.
Granola provides a satisfying crunch and is a good source of fiber and protein.