Garlic-Sauteed Asparagus

4 stars
3.95 (14)
Garlic-Sauteed Asparagus
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15mins
Category:
Recipe by Administrator
Published on August 21, 2023

Ingredients

  • 1 bunch of asparagus, ends trimmed, cut into 2-inch pieces
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon dried herbs of your choice (oregano, basil, etc.)
  • 1/2 small onion, diced

Directions

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the garlic, salt, pepper, and herbs. Cook, stirring, for 1 minute.
  3. Add the onion and asparagus. Cook, stirring often, for 5 minutes, or until the asparagus is just tender.
  4. Serve immediately.

Interesting Facts

  • Asparagus is an excellent source of vitamin A, vitamin C, and fiber.
  • Garlic is a natural antibiotic and is known for its anti-inflammatory properties.
  • Herbs are packed with antioxidants and can help boost your immune system.