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Salad
Fried Cauliflower Salad
Fried Cauliflower Salad
4.70
(19)
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Salad
Recipe by
Administrator
Published on July 05, 2023
Similar recipes
Ed-Zieba's Famous Family Pork Chops
Triple-Berry Cheesecake Poke Cake
Timm Curry
Ingredients
1 head of cauliflower, cut into florets
1/2 cup all-purpose flour
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 cup milk
1/2 cup vegetable oil, for frying
4 cups salad greens
1/4 cup shredded carrots
1/4 cup chopped red onion
1/4 cup crumbled feta cheese
1/4 cup balsamic vinaigrette, or to taste
Directions
In a shallow bowl, combine the flour, garlic powder, onion powder, paprika, salt, and pepper.
Add the milk to the bowl and whisk to combine.
Dip the cauliflower florets into the batter, making sure to coat them evenly.
Heat the oil in a large skillet over medium heat.
Fry the cauliflower for 3 to 4 minutes, or until golden brown and crispy.
Remove the cauliflower from the skillet and set aside.
In a large bowl, combine the salad greens, carrots, red onion, feta, and balsamic vinaigrette.
Add the fried cauliflower and toss to combine.
Serve immediately.
Interesting Facts
The fried cauliflower gives this salad a crunchy, flavorful texture.
This salad is a great source of Vitamin C, Vitamin K, and fiber.
It's also low in calories and fat, making it a healthier option than traditional salads.
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