Fresh and vibrant spring salad with asparagus, snow peas, and radishes

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Fresh and vibrant spring salad with asparagus, snow peas, and radishes
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on February 18, 2024

This asparagus, snow pea, and radish salad is a refreshing and light dish that showcases the best of spring produce. The crisp asparagus, tender snow peas, and peppery radishes are tossed in a tangy vinaigrette for a perfect balance of flavors. It's easy to make and perfect for a quick lunch or as a side dish for a barbecue or picnic.

Ingredients

  • 1 bunch of asparagus, trimmed and cut into 2-inch pieces
  • 1 cup of snow peas, trimmed
  • 1 bunch of radishes, thinly sliced
  • 1/4 cup of olive oil
  • 2 tablespoons of white wine vinegar
  • 1 tablespoon of Dijon mustard
  • 1 teaspoon of honey
  • Salt and pepper to taste
  • 1/4 cup of chopped fresh parsley

Directions

  1. Blanch the asparagus and snow peas in a pot of salted boiling water for 2 minutes. Drain and rinse with cold water.
  2. In a large bowl, whisk together the olive oil, white wine vinegar, Dijon mustard, honey, salt, and pepper.
  3. Add the blanched asparagus, snow peas, and radishes to the bowl and toss to coat in the vinaigrette.
  4. Garnish with chopped parsley before serving.

Interesting Facts

  • Asparagus is a good source of fiber, vitamins A, C, E, and K, as well as chromium, a trace mineral that enhances the ability of insulin to transport glucose from the bloodstream into cells.
  • Snow peas are low in calories and high in fiber, making them a great addition to a healthy diet.
  • Radishes are a good source of antioxidants and vitamin C, and have been linked to improved digestion and weight loss.