Fresh and Vibrant Spring Delight Salad Recipe

4 stars
4.28 (16)
Fresh and Vibrant Spring Delight Salad Recipe
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15mins
Category:
Recipe by Administrator
Published on November 29, 2023

Enjoy the vibrant flavors of spring with this delicious Spring Delight Salad. Made with fresh seasonal vegetables, juicy fruits, and a tangy homemade dressing, this salad is a perfect balance of flavors and textures. It's light, refreshing, and packed with nutrients, making it the perfect side dish or a satisfying main course. Prepare this salad in just a few minutes and impress your family and friends with its beautiful presentation and delicious taste.

Ingredients

  • 6 cups mixed salad greens
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, sliced
  • 1 cup radishes, thinly sliced
  • 1 cup strawberries, sliced
  • 1 avocado, diced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup sunflower seeds
  • 1/4 cup fresh basil leaves, torn
  • For the dressing:
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Directions

  1. In a large salad bowl, combine the mixed salad greens, cherry tomatoes, cucumber, radishes, strawberries, avocado, feta cheese, sunflower seeds, and torn basil leaves.
  2. In a small bowl, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until well combined.
  3. Drizzle the dressing over the salad and toss gently to coat all the ingredients evenly.
  4. Serve immediately and enjoy the burst of freshness and flavors in every bite.

Interesting Facts

  • This salad is not only delicious but also packed with nutrients. The mixed salad greens provide essential vitamins and minerals, while the strawberries add a dose of antioxidants.
  • Avocado is a great source of healthy fats and adds a creamy texture to the salad.
  • The combination of sweet strawberries, tangy feta cheese, and crunchy sunflower seeds creates a perfect balance of flavors and textures.
  • Serve this salad as a light lunch or pair it with grilled chicken or fish for a complete and satisfying meal.