Fresh and Flavorful Dandelion Salad Recipe

4 stars
3.78 (14)
Fresh and Flavorful Dandelion Salad Recipe
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on October 19, 2023

Enjoy a refreshing and nutritious dandelion salad that is packed with vitamins and minerals. This easy-to-make salad features fresh dandelion greens, crisp vegetables, and a tangy dressing made with lemon juice and olive oil. It is a perfect side dish or light lunch option that is both healthy and delicious. With just a few simple steps, you can create a flavorful salad that will impress your friends and family.

Ingredients

  • 4 cups fresh dandelion greens
  • 1 cup cherry tomatoes, halved
  • 1 small cucumber, sliced
  • 1/4 red onion, thinly sliced
  • 1/4 cup crumbled feta cheese
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 teaspoon honey
  • Salt and pepper to taste

Directions

  1. Wash the dandelion greens thoroughly and pat them dry with a paper towel. Tear the greens into bite-sized pieces and place them in a large bowl.
  2. Add the cherry tomatoes, cucumber slices, red onion, feta cheese, and chopped parsley to the bowl with the dandelion greens.
  3. In a small bowl, whisk together the lemon juice, olive oil, honey, salt, and pepper. Adjust the seasonings according to your taste preferences.
  4. Drizzle the dressing over the salad and toss gently to combine all the ingredients.
  5. Serve the dandelion salad immediately and enjoy the fresh flavors.

Interesting Facts

  • Dandelion greens are rich in vitamins A, C, and K, as well as various minerals.
  • Dandelion greens have a slightly bitter taste, which adds a unique flavor to the salad.
  • This salad can be easily customized by adding additional ingredients like avocado, grilled chicken, or toasted nuts.