Enjoy a refreshing and nutritious dandelion salad that is packed with vitamins and minerals. This easy-to-make salad features fresh dandelion greens, crisp vegetables, and a tangy dressing made with lemon juice and olive oil. It is a perfect side dish or light lunch option that is both healthy and delicious. With just a few simple steps, you can create a flavorful salad that will impress your friends and family.
Ingredients
- 4 cups fresh dandelion greens
- 1 cup cherry tomatoes, halved
- 1 small cucumber, sliced
- 1/4 red onion, thinly sliced
- 1/4 cup crumbled feta cheese
- 2 tablespoons chopped fresh parsley
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- 1 teaspoon honey
- Salt and pepper to taste
Directions
- Wash the dandelion greens thoroughly and pat them dry with a paper towel. Tear the greens into bite-sized pieces and place them in a large bowl.
- Add the cherry tomatoes, cucumber slices, red onion, feta cheese, and chopped parsley to the bowl with the dandelion greens.
- In a small bowl, whisk together the lemon juice, olive oil, honey, salt, and pepper. Adjust the seasonings according to your taste preferences.
- Drizzle the dressing over the salad and toss gently to combine all the ingredients.
- Serve the dandelion salad immediately and enjoy the fresh flavors.
Interesting Facts
Dandelion greens are rich in vitamins A, C, and K, as well as various minerals.
Dandelion greens have a slightly bitter taste, which adds a unique flavor to the salad.
This salad can be easily customized by adding additional ingredients like avocado, grilled chicken, or toasted nuts.