Delicious and Healthy Beets with Orange and Ginger Recipe

4 stars
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Delicious and Healthy Beets with Orange and Ginger Recipe
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on October 20, 2023

This beets with orange and ginger recipe is a delightful combination of flavors that will delight your tastebuds. The sweetness of the beets is complemented by the tanginess of the orange and the warmth of the ginger. It's a perfect side dish for any meal and it's also packed with nutrients. With a prep time of just 15 minutes, this recipe is quick and easy to make. Give it a try and enjoy a burst of flavors in every bite!

Ingredients

  • 4 medium-sized beets, cooked and peeled
  • 2 oranges
  • 1 tablespoon grated fresh ginger
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • Salt and pepper to taste
  • 2 tablespoons chopped fresh parsley for garnish

Directions

  1. Cut the cooked beets into thin slices or cubes and place them in a large mixing bowl.
  2. Zest one of the oranges and set aside the zest. Then, peel both oranges, remove the pith, and separate them into segments.
  3. Add the orange segments to the mixing bowl with the beets.
  4. In a small bowl, whisk together the orange zest, grated ginger, olive oil, honey, salt, and pepper.
  5. Pour the dressing over the beets and oranges and gently toss to coat.
  6. Let the mixture sit for at least 10 minutes to allow the flavors to meld together.
  7. Transfer the beets and orange mixture to a serving dish and garnish with chopped fresh parsley.
  8. Serve the beets with orange and ginger as a side dish or enjoy it on its own as a light and healthy salad.

Interesting Facts

  • Beets are a good source of fiber and essential nutrients, including folate, manganese, and potassium.
  • Orange and ginger add a refreshing and zesty twist to the earthy flavor of beets.
  • This dish can be served warm or chilled, making it versatile for any season or occasion.