Florida Sunset Blackened Tilapia

Ingredients

• 1 lb. tilapia fillet
• 2 tablespoons butter, melted
• 1 tablespoon paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• ½ teaspoon cumin
• ½ teaspoon oregano
• ½ teaspoon thyme
• ½ teaspoon black pepper
• ½ teaspoon cayenne pepper

Directions

1. Preheat oven to 350°F (175°C).
2. In a small bowl, mix together the paprika, garlic powder, onion powder, cumin, oregano, thyme, black pepper, and cayenne pepper.
3. Rub the spice mixture onto the tilapia fillet, making sure to cover the entire surface of the fish.
4. In an oven-safe skillet, melt the butter over medium heat.
5. Place the tilapia fillet in the skillet and cook on each side for 3-4 minutes.
6. Transfer the skillet to the oven and bake for 10-15 minutes, or until the fish is cooked through.
7. Serve warm and enjoy!

Interesting Facts

• Tilapia is a type of fish that is high in protein and low in fat.
• Blackened tilapia is a popular dish in the southern United States.
• The spices used in this dish are commonly used in Cajun and Creole cooking.