Summer in a Bowl

Ingredients

• 2 cups arugula or mixed greens
• 1 cup cherry tomatoes, halved
• 1/2 cup cucumber, sliced
• 1/4 cup red onion, diced
• 1/4 cup crumbled feta cheese
• 1/4 cup olive oil
• 2 tablespoons red wine vinegar
• 1 tablespoon honey
• 1 teaspoon dijon mustard
• Salt and pepper to taste
• Optional toppings: roasted nuts, dried cranberries, avocado, croutons

Directions

1. In a large bowl, combine the arugula, tomatoes, cucumber, onion, and feta cheese.
2. In a small bowl, whisk together the olive oil, red wine vinegar, honey, dijon mustard, and salt and pepper.
3. Pour the dressing over the salad and toss to combine.
4. Top the salad with optional toppings and serve immediately.

Interesting Facts

• Arugula is a type of leafy green that is low in calories and high in essential vitamins and minerals.
• Cherry tomatoes are a good source of lycopene, an antioxidant that helps to protect against cancer.
• Red onion is a powerful source of antioxidants and can help improve heart health.
• Feta cheese is a good source of calcium and protein.