Flavorful and Healthy Quinoa Biryani Recipe

Try this delicious and healthy twist on traditional biryani by replacing rice with quinoa. This quinoa biryani is packed with flavors from aromatic spices and vegetables, making it a perfect choice for a hearty and wholesome meal. With its low glycemic index and high protein content, quinoa is a nutritious alternative to rice. This recipe enhances its nutritional value with the addition of vegetables, making it a complete and balanced dish. Prepare this easy-to-make quinoa biryani in just under 40 minutes and indulge in a flavorful and satisfying meal.

Ingredients

• 1 cup quinoa
• 2 cups water
• 2 tablespoons ghee or oil
• 1 onion, thinly sliced
• 2 cloves garlic, minced
• 1-inch piece ginger, grated
• 1 green chili, chopped
• 1 teaspoon cumin seeds
• 1 teaspoon coriander powder
• 1/2 teaspoon turmeric powder
• 1/2 teaspoon red chili powder
• 1/2 teaspoon garam masala
• 1 cup mixed vegetables (carrots, peas, bell peppers)
• Salt to taste
• 10-12 cashews
• 10-12 raisins
• Fresh coriander leaves for garnish

Directions

1. Rinse the quinoa thoroughly under running water. Drain and set aside.
2. In a saucepan, add water and quinoa. Bring it to a boil, then reduce heat, cover, and simmer for 15 minutes until the quinoa is cooked and water is absorbed. Remove from heat and set aside.
3. In a large skillet, heat ghee or oil over medium heat. Add cumin seeds and let them splutter.
4. Add sliced onions and sauté until golden brown.
5. Add minced garlic, grated ginger, and green chili. Sauté for another minute until fragrant.
6. Add coriander powder, turmeric powder, red chili powder, and garam masala. Mix well to coat the onions and spices evenly.
7. Add the mixed vegetables and stir-fry for 2-3 minutes until slightly tender.
8. Season with salt according to taste.
9. Add the cooked quinoa to the skillet and gently mix everything together.
10. Cover the skillet with a lid and let the quinoa biryani cook on low heat for 5-7 minutes, allowing the flavors to meld.
11. Meanwhile, in a small pan, heat a tablespoon of ghee or oil. Add cashews and raisins. Sauté until the cashews turn golden brown. Remove from heat and set aside.
12. Once the quinoa biryani is cooked, fluff it with a fork and transfer it to a serving dish.
13. Garnish with the sautéed cashews, raisins, and fresh coriander leaves.
14. Serve the quinoa biryani hot with yogurt or raita.

Interesting Facts