Name: Flavorful and Healthy Dijon Garlic Salmon Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 4 salmon fillets; 2 tablespoons Dijon mustard; 2 cloves garlic, minced; 2 tablespoons olive oil; 1 tablespoon lemon juice; 1 tablespoon fresh dill, chopped; Salt and pepper to taste

Indulge in the rich flavors of Dijon Garlic Salmon, a healthy and easy-to-make dish that is loved by seafood enthusiasts. This recipe combines the tanginess of Dijon mustard with the aroma of garlic, resulting in a mouthwatering flavor profile. Enjoy the succulent salmon fillets coated with the perfect blend of flavors, all while benefitting from the numerous health benefits that salmon has to offer. Whether you're hosting a dinner party or simply want to treat yourself to a scrumptious meal, this recipe is a must-try!

Ingredients

4 salmon fillets
2 tablespoons Dijon mustard
2 cloves garlic, minced
2 tablespoons olive oil
1 tablespoon lemon juice
1 tablespoon fresh dill, chopped
Salt and pepper to taste

Directions

Preheat the oven to 400°F (200°C).
Season the salmon fillets with salt and pepper on both sides.
In a small bowl, mix together the Dijon mustard, minced garlic, olive oil, lemon juice, and chopped dill.
Place the salmon fillets on a baking sheet lined with parchment paper and spread the Dijon mustard mixture evenly over the top of each fillet.
Bake for 12-15 minutes, or until the salmon is cooked through and easily flakes with a fork.
Remove from the oven and let it rest for a couple of minutes before serving.
Garnish with additional dill, if desired, and serve hot.

Interesting Facts

Salmon is an excellent source of omega-3 fatty acids, which are essential for heart health and brain function.

Dijon mustard adds a tangy and slightly spicy flavor to the salmon, enhancing its overall taste.

Garlic not only enhances the flavor of the dish but also boasts numerous health benefits, including boosting the immune system and reducing the risk of cardiovascular diseases.