Felicia's Slow Cooker Black Beans

Ingredients

• 1 pound black beans
• 2 cloves garlic, minced
• 1 onion, diced
• 1 jalapeno pepper, diced
• 2 tablespoons olive oil
• 2 teaspoons cumin
• 2 teaspoons chili powder
• 1 teaspoon smoked paprika
• 1 teaspoon oregano
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 4 cups vegetable broth
• 1/2 cup cilantro, chopped

Directions

1. Soak the black beans for at least 8 hours in cold water.
2. Heat the olive oil in a large skillet over medium-high heat. Add the garlic, onion, and jalapeno pepper and sauté for 5 minutes, stirring occasionally.
3. Add the cumin, chili powder, smoked paprika, oregano, salt, and black pepper and sauté for another minute.
4. Transfer the mixture to the slow cooker.
5. Add the vegetable broth and black beans to the slow cooker and stir to combine.
6. Cover and cook on low for 6-8 hours, or until the beans are tender.
7. Stir in the cilantro and serve.

Interesting Facts

• Black beans are a great source of plant-based protein.
• Black beans are rich in dietary fiber, minerals, and vitamins.
• Black beans can help reduce cholesterol and blood sugar levels.
• Black beans are great for digestion and can help reduce constipation.