Fava Beans in Tahini Sauce

Ingredients

• 2 cups fava beans, cooked and peeled
• 1/4 cup tahini
• 1/2 cup olive oil
• 2 cloves garlic, minced
• 1 teaspoon ground cumin
• 1/2 teaspoon ground coriander
• 1 teaspoon salt
• 2 tablespoons fresh lemon juice
• 1/4 cup chopped fresh parsley

Directions

1. In a large bowl, combine the fava beans, tahini, olive oil, garlic, cumin, coriander, and salt. Mix until well combined.
2. Heat a large skillet over medium-high heat. Add the fava bean mixture and cook until heated through, about 5 minutes.
3. Reduce the heat to low and stir in the lemon juice and parsley. Simmer until the sauce is thickened, about 5 minutes.
4. Serve the fava beans in tahini sauce with a side of rice or flatbread.

Interesting Facts

• Fava beans are a nutrient-dense legume that are high in fiber, protein, and vitamins.
• Tahini is a nut butter made from sesame seeds and is a popular ingredient in Middle Eastern cuisine.
• This dish is a favorite of vegetarians and can easily be made vegan by omitting the olive oil.