Easy Masoor Daal

Ingredients

• 1 tablespoon oil
• 1 teaspoon cumin seeds
• 1 teaspoon minced garlic
• 1 teaspoon minced ginger
• 1/2 teaspoon turmeric
• 1/2 teaspoon ground coriander
• 1/4 teaspoon cayenne pepper
• 1/4 teaspoon garam masala
• 1 cup red lentils, rinsed and drained
• 2 cups vegetable broth
• 1 cup diced tomatoes
• Salt and pepper, to taste
• 1/4 cup chopped cilantro

Directions

1. Heat oil in a medium pot over medium heat. Add cumin seeds and cook until fragrant, about 1 minute.
2. Add garlic and ginger and cook until fragrant, about 30 seconds.
3. Add turmeric, coriander, cayenne pepper, and garam masala. Stir to combine.
4. Add lentils and stir to coat in spices. Add broth and tomatoes and bring to a boil.
5. Reduce heat to low and simmer, uncovered, until lentils are tender, about 10 minutes.
6. Season with salt and pepper, to taste.
7. Stir in cilantro and serve.

Interesting Facts

• Masoor Daal is a common Indian dish made with red lentils and spices.
• Red lentils are a great source of plant-based protein and fiber.
• This dish is vegan, gluten-free, and can easily be made in under 30 minutes.