Easy Curried Cauliflower Recipe

4 stars
4.36 (11)
Easy Curried Cauliflower Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on June 04, 2024

This easy curried cauliflower recipe is a flavorful and healthy dish that is perfect for a quick weeknight meal. The cauliflower is cooked with aromatic spices and creamy coconut milk for a delicious and satisfying meal.

Ingredients

  • 1 head of cauliflower, cut into florets
  • 1 onion, chopped
  • 3 cloves of garlic, minced
  • 1 inch piece of ginger, grated
  • 1 can of coconut milk
  • 2 tablespoons of curry powder
  • 1 teaspoon of turmeric
  • 1 teaspoon of cumin
  • 1 teaspoon of coriander
  • Salt and pepper to taste
  • 2 tablespoons of oil

Directions

  1. Heat oil in a large skillet over medium heat.
  2. Add the onion, garlic, and ginger and sauté until fragrant.
  3. Add the cauliflower florets and sauté for a few minutes until they start to brown.
  4. Stir in the curry powder, turmeric, cumin, and coriander and cook for another minute.
  5. Pour in the coconut milk and bring to a simmer.
  6. Cover and cook for 15-20 minutes, or until the cauliflower is tender.
  7. Season with salt and pepper to taste.
  8. Serve hot with rice or naan bread.

Interesting Facts

  • Cauliflower is a versatile vegetable that is low in calories but high in nutrients.
  • Curry powder is a blend of spices that adds a rich and complex flavor to dishes.
  • Coconut milk adds creaminess and a hint of sweetness to the curry.