This easy curried cauliflower recipe is a flavorful and healthy dish that is perfect for a quick weeknight meal. The cauliflower is cooked with aromatic spices and creamy coconut milk for a delicious and satisfying meal.
Ingredients
- 1 head of cauliflower, cut into florets
- 1 onion, chopped
- 3 cloves of garlic, minced
- 1 inch piece of ginger, grated
- 1 can of coconut milk
- 2 tablespoons of curry powder
- 1 teaspoon of turmeric
- 1 teaspoon of cumin
- 1 teaspoon of coriander
- Salt and pepper to taste
- 2 tablespoons of oil
Directions
- Heat oil in a large skillet over medium heat.
- Add the onion, garlic, and ginger and sauté until fragrant.
- Add the cauliflower florets and sauté for a few minutes until they start to brown.
- Stir in the curry powder, turmeric, cumin, and coriander and cook for another minute.
- Pour in the coconut milk and bring to a simmer.
- Cover and cook for 15-20 minutes, or until the cauliflower is tender.
- Season with salt and pepper to taste.
- Serve hot with rice or naan bread.
Interesting Facts
Cauliflower is a versatile vegetable that is low in calories but high in nutrients.
Curry powder is a blend of spices that adds a rich and complex flavor to dishes.
Coconut milk adds creaminess and a hint of sweetness to the curry.