Easy and Delicious Basic Vegan Tofu Scramble

This basic vegan tofu scramble recipe is a simple and satisfying breakfast option. With the perfect combination of spices, vegetables, and plant-based protein, this scramble will keep you energized and full throughout the morning. It's easy to prepare and adaptable to your taste preferences, making it a staple in any vegan kitchen. Serve it with toast, avocado, or salsa for a complete breakfast meal.

Ingredients

• 1 tablespoon olive oil
• 1 small onion, diced
• 1 red bell pepper, diced
• 2 cloves garlic, minced
• 1 block (14 oz) firm tofu, drained and crumbled
• 1 tablespoon nutritional yeast
• 1 teaspoon turmeric
• 1/2 teaspoon paprika
• 1/2 teaspoon cumin
• Salt and pepper to taste
• Optional: chopped fresh parsley or cilantro for garnish

Directions

1. Heat the olive oil in a large skillet over medium heat.
2. Add the diced onion and sauté until softened, about 5 minutes.
3. Add the diced red bell pepper and minced garlic to the skillet and cook for an additional 2-3 minutes.
4. Crumble the drained tofu into the skillet with your hands or a fork.
5. Sprinkle the nutritional yeast, turmeric, paprika, cumin, salt, and pepper over the tofu.
6. Stir well to evenly distribute the spices and cook for 5-7 minutes, or until the tofu is heated through.
7. Taste and adjust the seasonings if needed.
8. Remove the skillet from heat and garnish with chopped fresh parsley or cilantro if desired.
9. Serve the vegan tofu scramble hot with toast, avocado, or salsa.

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