E-Z Marinated Swordfish

Ingredients

• 2 lbs. swordfish steaks
• 1/4 cup olive oil
• 2 cloves garlic, minced
• 1/4 cup lemon juice
• 1 teaspoon salt
• 1 teaspoon freshly ground black pepper
• 2 tablespoons chopped fresh parsley
• 1 teaspoon dried oregano

Directions

1. In a large bowl, combine the olive oil, garlic, lemon juice, salt, pepper, parsley, and oregano. Mix until well combined.
2. Add the swordfish steaks to the marinade, and turn to coat. Cover the bowl and let marinate in the refrigerator for at least 1 hour.
3. Preheat a grill to medium-high heat.
4. Grill the swordfish steaks for 5-7 minutes per side, or until cooked through.
5. Serve with your favorite sides.

Interesting Facts

• Swordfish is a firm-textured fish with a mild flavor.
• Swordfish is high in protein, containing 30 grams per 3-ounce serving.
• Swordfish is a good source of omega-3 fatty acids.